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The art of truly disconnecting

Yes, that means not working while on vacation!

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Oct 8, 2024

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4 min read

I’m continuing my theme of vacation-related newsletters while on vacation. Because relevance, of course. And sometimes I need to give myself a pep talk.

Taking a vacation is about more than just not being at work—it's about giving yourself the space to rest and recharge. Here's how to fully unplug and make the most of your time off.

  • Why it matters: Constant connectivity can lead to burnout. Truly disconnecting allows you to return to work refreshed, more creative, and more productive.

One thing I’ve noticed about myself is that it typically takes me 4-5 days of being disconnected to stop thinking about work while on vacation. This will vary for everyone, of course, but if you’re an always online type like I am, it can feel particularly challenging. Folks don’t notice you’re out on vacation and message you anyway, or they have zero expectation for you to respond but you hate seeing that little unread notification.

The struggle is real! And for some like myself, you have to take more drastic measures to prevent yourself from working or even thinking about work while on vacation.

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